Production Description: Green Pumpkin Seeds
Benefits:
– High in essential nutrients such as magnesium, zinc, and iron, supporting overall health and vitality.
– Rich in antioxidants like vitamin E, which help protect cells from damage caused by free radicals.
– Contains omega-3 fatty acids, promoting heart health and reducing inflammation.
– Provides a good source of plant-based protein, aiding in muscle repair and growth.
Uses:
– Enjoy as a nutritious snack on its own or mixed with dried fruits and nuts for a satisfying trail mix.
– Incorporate into baked goods such as breads, muffins, and cookies for added crunch and nutrition.
– Sprinkle over salads, soups, or yogurt for a tasty and nutritious topping.
– Blend into smoothies or grind into a powder to add to shakes and smoothie bowls for an extra boost of protein and nutrients.
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