Product Details

Product Description: Basil Seeds

Benefits:

– Rich in fiber, promoting digestive health and aiding in bowel regularity.
– Contains essential minerals like calcium, magnesium, and iron, supporting bone health and overall vitality.
– Offers antioxidant properties that help protect cells from damage caused by free radicals.
– Known for their potential to promote hydration and aid in weight management.

Uses:

– Soak in water to create a gel-like texture, then mix into beverages such as smoothies, juices, or lemonades for added nutrition and texture.
– Sprinkle over salads, yogurt, or cereal for a crunchy and nutritious topping.
– Incorporate into homemade puddings, desserts, or baked goods for added texture and nutritional benefits.
– Use as a thickening agent in soups, sauces, or dressings for a healthy twist.