Production Description: Green Pumpkin Seeds
Benefits:
– Rich source of protein, essential fatty acids, and minerals such as magnesium, zinc, and iron.
– Contains antioxidants like vitamin E and carotenoids, which help protect cells from damage caused by free radicals.
– Offers potential benefits for heart health by lowering cholesterol levels and reducing the risk of cardiovascular diseases.
– Known for their potential to support immune function and promote overall well-being.
Uses:
– Enjoy as a nutritious snack on their own or mixed with dried fruits, nuts, or seeds.
– Sprinkle over salads, yogurt, or oatmeal for added texture and nutrition.
– Incorporate into baked goods such as breads, muffins, or granola bars for a crunchy and nutritious addition.
– Use as a topping for soups, stews, or pasta dishes to add a savory and nutty flavor.
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