Production Description: Mustard Seeds
Benefits:
– Rich in antioxidants, such as selenium and magnesium, which help protect cells from damage caused by free radicals.
– Contains compounds called glucosinolates, which have been associated with anti-inflammatory and anticancer properties.
– Offers potential benefits for heart health by lowering cholesterol levels and reducing the risk of cardiovascular diseases.
– Known for their potential to aid digestion and stimulate appetite.
Uses:
– Use as a seasoning in pickling brines, marinades, and spice rubs for meats and vegetables.
– Add to salad dressings, sauces, and mayonnaise for a tangy and pungent flavor.
– Sprinkle over roasted vegetables, potatoes, or popcorn for added taste and crunch.
– Incorporate into Indian dishes such as curries, dals, and chutneys for a distinctive flavor.
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