Product Details

Production Description: Sunflower Seeds

Benefits:

– Rich source of vitamin E, an antioxidant that helps protect cells from damage caused by free radicals.
– High in healthy fats, particularly monounsaturated and polyunsaturated fats, which support heart health.
– Contains magnesium, which plays a crucial role in muscle and nerve function, blood sugar regulation, and bone health.
– Good source of protein, essential amino acids, and fiber, promoting satiety and aiding in digestion.

Uses:

– Enjoy as a crunchy and nutritious snack on its own or mixed with dried fruits and nuts.
– Incorporate into homemade granola bars, energy bites, or baked goods for added texture and nutrition.
– Sprinkle over salads, soups, or yogurt for a flavorful and nutrient-rich topping.
– Blend into smoothies or grind into a powder to add to shakes and smoothie bowls for a protein boost.